Just as couples get bored by the same routine in the bedroom, women may want to mix up their solo sex habits too. According to Kelly Wise, Ph. So, if you haven't enjoyed hands-free masturbation or mixed up your routine lately, consider these four ways to get off:. Getting vaginal stimulation in the shower or bathtub is a quick, easy, and clean masturbation experience. You can position your body under the running faucet in the bath or move the shower head around to your front and backside to experience maximum pleasure.

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At first I did it in school or work place bathrooms. I couldn't resist once I learned how temptingly easy it was to take that small break for the big, though silent, O. I suspect there are others like me: people who masturbate at their workplace or school. Surely, there's nothing too unusual about it. Then again, no one I know has ever admitted to doing so duh. I don't masturbate because I'm stressed out. It's not because I have too much work, not enough work, deadlines; I haven't just quit smoking and need to relieve the tension. I'm not about to put the demands of the 9-to-5 world before those of my healthy instincts. At first, though the risk of being caught was always present, it wasn't something I considered a part of the act. But over time that element became as important as the bodily demand.
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Type keyword s to search. Today's Top Stories. We're all about orgasms, so when we heard there's a chance you can have an O by using your mind, well…we were all over it. Sex therapist Tanja Diamond, author of Beyond Sex: Tantra , clues us in on deets of the hands-free orgasm…and how to get it. It Feels Like a "Normal" Orgasm. These hand-free orgasms can be just like the other ones you have—sometimes they'll be just a tiny thrill, while other times you'll get the volcanic eruption and everything in between. You Have to Practice…. You can't achieve anything without practice—hands-free orgasms included. Carve out some me time—say 10 minutes a day—to focus on your own pleasure.
Sex should be fun, but it can also be complicated. Welcome to Sexual Resolution , a biweekly column by sex therapist Vanessa Marin answering your most confidential questions to help you achieve a healthy, joyful sex life. Here, she answers a question about hands-free masturbation. I have tried masturbating before, but my hands get tired so quickly. Do you have any tips for hands-free masturbation? DEAR T.